I’m Shelby, who dis?

If you can breathe, you can do yoga.

However, I have a hot take: Yoga ain’t for everyone. Not because yoga is meant for skinny women, vegans, and the spiritually enlightened— because that’s FALSE. Rather, because not everyone wants it. Rather, yoga is available to anyone. To any person, in any form, with any belief. One hit of yoga may be the gateway to a transformative journey you didn’t know you needed.