EVERY SUNDAY

12: 00 PM (1hr) @ YoYoYogi

Join me for this playful 60 minute, 1-2 flow class! We move slow and steady, setting the breath to guide your movement. Come nurture your strength and resilience!

EVERY WEDNESDAY

9:00 AM (1hr) @ YoYoYogi

An easy breezy, warm and welcoming flow to start your day, but not too early! 9amers! We call it the don't you wish you were me yoga time.

EVERY THURSDAY

4:00 PM (1hr) @ YoYoYogi

A gooey blend of mindful mobility movement, self discovery, and inner resilience. Be fluid, be free, and melt into your mind and body.