Upcoming Classes
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Rockin' the Basics
EVERY SUNDAY
12: 00 PM (1hr) @ YoYoYogi
Join me for this playful 1-2 flow class! We move slow and steady, setting the breath to guide your movement. Come nurture your strength and resilience!
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FLOW!
EVERY WEDNESDAY
9:00 AM (1hr) @ YoYoYogi
An easy, breezy, warm and welcoming flow to start your day… but not too early! 9-AMers! We call it the, “don't you wish you were me,” yoga time.
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MELT
EVERY THURSDAY
4:00 PM (1hr) @ YoYoYogi
An ooey gooey blend of mindful mobility movement, self discovery, and inner resilience. Be fluid, be free, and melt into your mind and body.